Ahụike adịghị mma? Kacha mma omenala na nkà mmụta ọgwụ Ezi ntụziaka na aloe, mmanụ a honeyụ na lemon
Na ọgwụgwọ ndị mmadụ, ihe ndị na-agwọ ọrịa nke aloe na ginger na lemon bụ ndị amara kemgbe ma bụrụ nke ejiri nke ọma kemgbe ọtụtụ afọ.
Nke a bụ ihe zuru ụwa ọnụ, na nke kachasị mkpa, ngwá ọrụ dị oke ọnụ maka ịlụso ọtụtụ ọrịa ọgụ.
Ihe ọgwụ ndị a na-eme ka ahụike dị na ibe ha, na-emeziwanye ojiji nke iji ha.
N’isiokwu a, anyị ga-ekekọrịta Ezi ntụziaka maka ịgwọ ọrịa ọgwụ na ihe ndị a magburu onwe ha. I nwekwara ike ile vidiyo bara uru na isiokwu a.
Uru na ngwakọta kemịkal
Narị Afọ
Njirimara ọgwụgwọ nke aloe:
- Na-ebelata ọkwa nke ihe na-egbu egbu na ahụ.
- Na-ewusi usoro ahụ ji alụso ọrịa ọgụ.
- Na-eme ka ọbara dị ọcha.
Ọ nwere mmetụta mgbochi mkpali na nke nje.
- Na-enyere aka ịgwọ ọnya, ọnya afọ, etuto ahụ.
- Na-eme ka ihe nzuzo nke gest digestive dị ike.
- Na-edozi usoro metabolism na ahụ.
- Na-edozi ọkwa cholesterol.
- Na-agwọ ọrịa anya.
- Na-enyere aka na ọrịa gynecological.
- Mma ọrụ nke ụjọ, digestive, nwee na urinary usoro.
Chemical mejupụtara:
- Vitamin: A, B1, B2, B3, B4, B5, B6, B12, C, E.
- Mineral: calcium, magnesium, site, ọla kọpa, ígwè, manganese, potassium, zinc.
- Amino asịd.
- Ihe na-arụ ọrụ nke ọma: anthrachionins, barbaloin ma ọ bụ glucocide, isobartholol, anthranol na antacene, aloic acid, aloe emodin, cinnamic acid, cinnamic acid ester, mmanụ dị mkpa, saponins, lignins, chrysophanic acid, ulcinol, resistinol.
Anyị na-atụ aro na ị na-ekiri vidio banyere ọgwụ ọgwụ nke aloe:
Agba odo
Njirimara ọgwụ nke lemon:
- Njirimara vitamin ya na-enyere scurvy aka.
- Mee ka prophylactic gị n'ụlọnga maka avitaminosis, atherosclerosis.
- Irè maka ọbara ọgbụgba si imi, chịngọm na afọ.
- Lemọn ihe ọ juiceụ juiceụ nwere antipyretic na tonic utịp na oyi baa, ụkwara nta na ọrịa Botkin.
- Na-ebelata mbufụt n'ọnụ na akpịrị na angina.
Ọ na-akpali ọrụ nke obi, na-eme ka usoro nhụjuanya dị jụụ, belata mgbaàmà nke hypotension na neurasthenia.
- A na-ewere syrop lemon dị ka onye nnọchi anya antihelminthic.
- Na ụdị lotions, lemon ihe ọ juiceụ isụ na-eji na-emeso eczema na fungal ka ọrịa.
- Lemọn zest mma mgbaze Filiks, na-enyere aka na gastritis na ala acidity.
Chemical mejupụtara:
- Vitamin: PP, Beta-carotene, C, A, E, B1, B2, B5, B6, B9.
- Macronutrients: calcium, magnesium, sodium, potassium, site, chlorine, sọlfọ.
- Chọpụta ọcha: iron, zinc, ọla kọpa, manganese, fluorine, molybdenum, boron.
Anyị na-atụ aro ka ị na-ele vidio banyere ọgwụ ọgwụ lemon:
Ginger root
Ngwọta nke ginger:
- Dị nnọọ irè maka ụkwara.
- Na-ebelata akpịrị akpịrị, nwere nnukwu ihe na-atụ anya ya.
- N'ihe banyere oyi, ọ na-ebelata ahụ ọkụ, na-enwe mmetụta na-ekpo ọkụ, na-abawanye ụda ma na-abawanye ume dị mkpa nke ahụ.
- Na-emetụta usoro nsị, na-abawanye agụụ, na-akpali e guzobere ihe ọ gastụ gastụ gastric.
Na-eme ka metabolism dị ngwa, na-enyere aka ịkwụsị pound ọzọ n’enweghi nnyonye anya mpụga.
- N'ime afọ ime, ọ na-ewepu ọtụtụ mgbaàmà ndị na-adịghị mma: toxicosis, dizziness, ọnwụ nke ike.
Chemical mejupụtara:
- Vitamin: A, C, B1, B2, B3.
- Mineral: potassium, magnesium, zinc, site, sodium, ígwè, calcium.
- Nri: protein, abụba, eriri, carbohydrates.
Anyị na-enye gị ka ị lelee vidiyo banyere njirimara ọgwụ nke ginger:
Mgbochi ọrịa na ngwaahịa ndị a
- Na-egbochi ọdịdị nke urolithiasis.
- Na-ebelata nrekasi obi, na-enyere nri aka ka ọ dịrị gị mma.
- Nwere antiviral, mgbochi mkpali, carminative, antiparasitic utịp ke idem.
- Na-enyere aka idozi ibu.
- Na-abawanye ọgụ, na-eme ka ọrụ nchebe nke ahụ rụọ ọrụ.
- Belata cholesterol na ọbara shuga.
- Na-ebelata hypoxia nke ụbụrụ.
- Na-edozi ọrụ nke akwara obi.
- Na-edozi nsogbu ụra, belata ụjọ na esemokwu na-enweghị isi.
- Na-ejupụta ụkọ nri.
- Na-enyere usoro nke imu anụ ahụ.
Ezi ntụziaka
Gaa dọkịta gị tupu ị kwadebe ma rie lemon ọ bụla, ginger na aloe mejupụtara. Nke a ga - enyere aka wepu ohere nke mmeghachi omume nfụkasị.
General ike ume
Iji melite ọgụ, a na-atụ aro ị drinkụ ihe ọ drinkụ forụ a na-ewusi ike.
Efrata:
ọkara lemon;
- 10-15 grams nke mgbọrọgwụ ginger;
- 2 akwukwo aloe buru ibu.
Otu esi akwado ma tinye:
- Afanyekwa lemon na aloe ihe ọ juiceụ juiceụ.
- Ghichaa ginger na grater ọma.
- Wunye ihe mejupụtara na oyi 1 lita nke mmiri ọ drinkingụ .ụ.
- Ọnwụ maka ọ dịkarịa ala otu awa.
- Na-a 1ụ 1 tbsp. 3 ugboro n'ụbọchị mgbe nri.
- Dobe n'igwe nju oyi.
Iji melite mgbaze na kukumba
Ngwakọta a na-emezi agụụ ma na-enyere aka na nri ngwa ngwa.
Efrata:
ọkara lemon;
- obere mpempe akwụkwọ ginger;
- ihe ọ juiceụ juiceụ site na epupụta abụọ nke aloe;
- 1 kukumba ohuru.
Otu esi akwado ma tinye:
- Afanyekwa lemon mmiri n’ime ite.
- Add finely grated ginger na kukumba.
- Gwakọta ya na ihe ọ aloụ juiceụ aloe.
- Wunye 1 mmiri mmiri ọ drinkingụ drinkingụ.
- Na-a beforeụ 1 iko tupu nri.
Maka nkwalite ahụ ike na ukpa
Ọ na-enyere aka nke ọma na mgbaàmà mbụ nke oyi. Nwere ike ji mee ihe dị ka mgbochi nke malitere ịrịa ọrịa na.
Efrata:
ihe ọ juiceụ juiceụ aloe 100 gr .;
- walnuts - 500 gr .;
- linden ma ọ bụ mmanụ ackụ buckwheat - 300 gr .;
- lemọn - 3-4 PC.
Otu esi akwado ma tinye:
- Gwakọta ihe ọ juiceụ juiceụ nke aloe na lemons.
- Tinye mmanụ a honeyụ.
- Finichaa mkpụrụ.
- Gwakọta ihe niile nke ọma.
- Were 1 tsp. 3 ugboro n'ụbọchị ọkara otu awa tupu nri.
Balm na-agwọ ọrịa maka oyi na akwa na cognac
Ọrụ ebube a na-enyere ahụ aka iguzogide oyi, na-ewusi ngụgụ, na-agwọ bronchitis, na-egbochi ụkwara:
Efrata:
lemọn - 10 iberibe;
- mmanụ a honeyụ - lita 1;
- akwa ọkụkọ - 7 iberibe;
- cognac - 0,5 lita.
Otu esi akwado ma tinye:
- Sichaa àkwá ahụ nke ọma ma dowe na ala nke ite 3 lita.
- Bechaa lemọn ahụ, wepụ mkpụrụ ahụ ma gwerie pulp na blender.
- Tinye lemon na ihe ọ juiceụ juiceụ na akwa.
- Kpuchie na gauze na refrjiraeto ruo ụbọchị atọ. N'oge a, akwa oyi akwa nke shei ahụ ga-agbaze n'okpuru mmetụta nke acid citric.
- Mgbe ahụ debe ihe dị n’ime nnukwu efere ma gwerie nsen ahụ nke ọma.
- Nje dapụtara ngwakọta site na sieve sie sie sie ike.
- Wunye ngwakọta akwa-lemon azụ n'ime ite 3 lita.
- Gwakọta mmanụ a honeyụ na cognac. Wunye ihe ngwọta n'ime ite ahụ na ngwakọta.
- Hapụ ya ka ọ gụọ ụbọchị abụọ.
- Were balm 1-2 tbsp. Nkeji 15-20 mgbe iri nri ugboro atọ n'ụbọchị.
Etu esi agwo oria site na ndiife nke sitere na aloe, gua ya.
Slimming mmanya na kukumba na pasili
Ihe ọ drinkụ drinkụ a na-enyere aka ịhazi mgbaze ma belata nha.
Efrata:
1 kukumba;
- 1 ụyọkọ pasili;
- 1 lemon;
- 1 teaspoon grated ginger;
- 1 tbsp. ihe ọ aloụ juiceụ aloe;
- 100 gram nke ka ịnweta mmiri.
Otu esi akwado ma tinye:
- Afanyekwa lemon na aloe ihe ọ juiceụ juiceụ.
- Gbakwunye ginger grated na ezi ogwu.
- Tinye na mmiri ịnweta.
- Na-a minutesụ minit 30 tupu nri.
Ga-ahụ ntụziaka kachasị mma na mmiri aloe maka ụkọ ọnwụ na ihe dị iche.
Efere ọcha
Efere ọcha na-asachapụ ahụ nsị na toxins n'ụzọ zuru oke. Na-ebelata ọkwa cholesterol, na-enyere aka belata ibu, bara uru maka mgbu.
Efrata:
1 tsp ginger mgbọrọgwụ;
- 1 tbsp. aloe vera pulp;
- 1 iko mmiri;
- 1 tsp mmanụ a honeyụ
Nkwadebe na ngwa:
- Iji sie mmiri.
- Add grated ginger na aloe pulp.
- Obụpde ofe ọzọ 15 nkeji.
- Jụụ na nje site na cheesecloth.
- Na-a inụ ke usenubọk ke ukpọk afo.
Maka ọgụ
Iji weghachite ike, bulie ọgụ, mee maka enweghi vitamin ma meziwanye ọdịmma niile.
Efrata:
100 gram nke mmanụ a honeyụ mmiri mmiri;
- 100 grams nke mgbọrọgwụ ginger;
- 50 ml nke ihe ọ juiceụ juiceụ aloe.
Nkwadebe na ngwa:
- Mix aloe ihe ọ juiceụ juiceụ na mmanụ a honeyụ na finely grated ginger.
- Gwakọta nke ọma ma friji n'abalị.
- Were 1 tbsp. 1 oge kwa ụbọchị tupu nri.
Vitamin Lemọn Mmiri
Ihe ọ drinkụ drinkụ a ga-edozi vitamin na anụ ahụ, mee ka hemoglobin dịkwuo elu, malite usoro nsị, ma mee ka metabolism ngwa ngwa.
Efrata:
- otu ụzọ n'ụzọ anọ nke lemon;
- 2 akwukwo aloe buru ibu.
Nkwadebe na ngwa:
- Afanyekwa na ihe ọ juiceụ juiceụ nke lemon.
- Beepụ aloe vera ma bee anụ ahụ n'ime cubes.
- Gwakọta ihe niile, wunye otu iko mmiri.
- Were ụtụtụ 15-20 nkeji tupu nri ụtụtụ.
Nkwekọrịta
- Jinja nwere aloe na lemon nwere ike ime ka akpụkpọ ahụ mucous nke oghere ọnụ na afọ iwe, ya mere, ngwaahịa ndị a na-agwakọta akwadoghị maka iji gastritis, ọnya, ma ọ bụ ọnya na ọnụ.
- Enweghi ike iji ya maka nsogbu imeju: na ịba ọcha n'anya C na cirrhosis.
A machibidoro iwu iji nkume mee ihe na biliary tract.
- Agaghị atụ aro maka ọrịa obi nke ischemic, ọbara mgbali elu, mgbe ị na-arịa ọrịa strok na nkụchi obi.
- Contraindicated na-arịa ọrịa shuga mellitus.
- N'ịdị nfụkasị ahụ na ekweghị ibe nọrọ nke onye ọ bụla n'ime ihe ndị ahụ.
Mmechi
Taa enwere otutu nri ndi mmadu ndi nwere ginger, lemon na lemon aloe... Ọ dị mkpa ịhọrọ ihe dị mma maka onwe gị ma tinye ya n'ọrụ na-agbaso ndụmọdụ ndị ahụ. Tupu ị na-ewere ọgwụgwọ ọ bụla, ị ga-ebu ụzọ jụọ dọkịta gị.