Margelan radish ma ọ bụ loba ndị China: uru na mmerụ ahụ, ọgwụgwọ na nsonaazụ nke mmegbu

Margelanskaya, ọ bụ radish na-acha akwụkwọ ndụ, ọ bụkwa radish Loba - akwukwo nri si China, gbasara ọgwụ ọgwụ nke akụkọ ifo. N'ihi uto ya dị nro na ọtụtụ ihe bara uru, radish Chinese aghọwo ihe ewu ewu n'etiti ndị na-agbaso usoro ndụ dị mma na nri kwesịrị ekwesị.

Kedu uru nke iji akwukwo nri a maka ndị okenye na ụmụaka, kedu ihe mejupụtara kemịkal ya, ọgwụ ya na nsonazụ nke mmegbu - gụọ isiokwu a.

Chemical mejupụtara

100 grams nke mgbọrọgwụ inine gụnyere:

• 1.5 gram nke protein;
• 4 grams nke carbohydrates;
• 1 gram nke ntụ;
• 1.5 gram nke eriri nri;
• 92 gram mmiri.

N'ihi mmiri buru ibu na ihe mejupụtara, calorie ọdịnaya nke radish dị ala - naanị 21 kcal.

Mgbọrọgwụ akwukwo nri a nwere ihe fọrọ nke nta ka ọ bụrụ usoro dum nke vitamin dị, ya bụ:

• niacin;
• retinol;
• provitamin A;
• riboflavin;
• thiamine;
• pyridoxine;
• pantothenic acid;
• uzu;
• vitamin C;
• biotin;
• alpha-tocopherol.

E wezụga ha, akwukwo nri nwere ihe ndia:

• ígwè;
• zinc;
• ọla kọpa;
• manganese;
• ayodiin;
• selenium.

Na macronutrients:

• calcium;
• magnesium;
• sodium;
• potassium;
• site;
• chlorine;
• sọlfọ.

Rite uru

Maka umuaka

Enwere ike iwebata akwukwo nri a n'ime nri umuaka site na mmalite nke inye aka na nkpuru site na afọ ise. Njirimara bara uru nke radish maka nwatakịrị:

1. Ọchịchọ ka mma.
2. Immkwalite ọgụ.
3. Regba ume ọkpụkpụ na ezé.
4. Mgbochi na mgbochi afọ ntachi.
5. Mgbochi nsogbu nsogbu ọhụụ.

Ewebatala radishes n'oge na-adịghị anya na nri gị. N'ihi sọlfọ ya, ọ nwere ike imebi mgbaze nwa gị.

Maka ụmụ nwanyị

Bara uru Njirimara nke radish:

1. Nyefee oxygen na ụbụrụ.
2. Mkpụrụ obere kalori nke akwukwo nri, yana satiety, na-enye aka na ọnwụ ọnwụ.
3. N'ihi mmetụta diuretic, ihe ize ndụ nke cystitis na-ebelata.
4. Ọnọdụ nke akpụkpọ ahụ na-emeziwanye dị ka ihe oriri na-akpali mmepụta nke collagen nkịtị.
5. A na-eme ka mmachara mmụba dị mma mgbe a na-eri radish obere obere n'oge oge nri.

Maka ụmụ nwoke

Gịnị mere radish ji baa uru maka ahụ mmadụ:

1. Nwee ume ume maka mmanụ dị mkpa.
2. Na - emewanye ogo nke testosterone mgbe a na - ere ya oge niile.
3. Na-ewedata ogo kọlesterol.
4. Na-egbochi mbufụt nke ọrịa prostate n'ihi mmetụta diuretic ya.
5. Na-eme ka arịa ọbara sie ike.

Ihe onwunwe nke Loba maka mmadụ ọ bụla bụ imeziwanye eriri afọ, n'ihi eriri nri na ngwakọta.

Ngwọta ọgwụgwọ

Iri radishes na-acha akwụkwọ ndụ nwere ike inye aka ịgwọ ma gbochie ụfọdụ ọnọdụ. Ngwọta ọgwụgwọ nke Loba:

1. Na-emewanye ọgụ.
2. Na-emeso oyi.
3. Na-ewepu toxins na toxins.
4. Na-agwọ ọtụtụ ọrịa akụrụ na umeji.
5. Wedata shuga dị n'ọrịa shuga.
6. Na-abawanye ogo iron na anaemia.
7. Na-enyere aka na obere acidity nke gastric ihe ọ juiceụ gastụ.
8. Na-enyere aka wepu ájá na obere okwute na gallbladder na eriri afo.
9. Na-enyere aka ịgwọ ọrịa imeju na ịba ọcha n'anya na-adịghị ala ala.

Site n'enyemaka nke ihe ọ juiceụ juiceụ na compresses si pulp nke Margelan radish, ọnya na dislocations, ogbu na nkwonkwo na radiculitis, gout na ogologo-agwọ ọnya nwere ike mesoo. Maka ebumnuche ọgwụ, ịkwesịrị iri 200 grams nke radish kwa ụbọchị, kwa ụbọchị.

A na-ejikwa Loba na cosmetology. I nwere ike ime ya:

• Masks na-egbochi ịka nká (radish pulp na-aj u anụ ahụ ma nwekwuo ume ọrụ). Ihe Nlereanya: chopped radish agwakọtara na mmiri aloe na tii. Na-eche ihu n’ihu nkeji iri abụọ, wee sachaa ya na mmiri ọkụ.
• Na-ehichapụ ihe nkpuchi ihu (Akwụkwọ nri pulp na-enyere tufuo ihe ọkụ ọkụ nke afọ tụrụ na brightens ikpa). Ihe Nlereanya: chopped radish agwakọtara na akwa ọcha. Tinye na ihu na ahịhịa, jiri mmiri dị jụụ kpochaa minit 15.
• Ihe nkpuchi ntutu ma sachaa ya (radish ihe ọ juiceụ juiceụ na-ewusi mgbọrọgwụ ntutu ma na-ewepu dandruff). Ihe omuma atu: agwakọta radish, nnu mmiri na plantain, gwunye ya n'isi, tinye ya maka nkeji iri 20, ma sachaa ya. Ngwa 8-10 nke nkpuchi a ga - enyere aka na dandruff.

Nsogbu

Dị ka ngwaahịa ọ bụla, Loba nwere contraindications.

Nke mbu, a gha ewepu akwukwo nri a na nri ndi nwanyi di ime. Mmanụ ndị dị mkpa Radish nwere ike ịdị ụda akpanwa, nke nwere ike iduga ọnwụ nwa ebu n'afọ. Ejila ya eme ihe n'oge nri, ebe Loba nwere ike imebi mmiri ara ehi.

Otu ọ dị mkpa ịhapụ radish na-acha akwụkwọ ndụ maka ọrịa ndị na-esonụ:

• afọ mgbu;
• colitis;
• pancreatitis;
• ọnya afọ;
• tinye aka;
• ọrịa obi;
• ihe nfụkasị ahụ na akwukwo nri a.

Otu esi eji maka ọgwụgwọ: usoro ntuziaka site na nkwụsị

Mpikota onu maka gout na rheumatism

Efrata:

• radish green - mkpụrụ osisi 3 ma ọ bụ 4;
• vodka - 100 milliliters;
• nnu - 30 grams.

Nkwadebe:

1. Afanyekwa radishes iji nweta 100 ml ihe ọ juiceụ juiceụ.
2. Gwakọta ihe ọ juiceụ juiceụ na vodka na nnu.
3. Ebido ruo mgbe nnu kpochapụrụ kpamkpam.

Jiri:

1. Tinye akwa na ngwọta ka o wee banye mmiri mmiri.
2. Tinye na ebe ọnya maka ọkara elekere.

Remedkwara usọbọ

Efrata:

• radish - otu mkpụrụ;
• mmanụ a honeyụ.

Nkwadebe:

1. Ebipula akwukwo nri ebipu ma kpopu pulp.
2. Mgbọrọgwụ mgbọrọgwụ jupụtara mmanụ a honeyụ ma kpuchie ya na ịkpụ ya.
3. A na-etinye mmanụ aeyụ n'ọtụtụ awa n'ọchịchịrị.

Ojiji: mmiri a na - akpata na - egbu mmanya ruo ugboro atọ n’ụbọchị, otu ngaji.

Ihe kpatara mmegbu

Ọ bụrụ na a na-emegbu akwukwo nri a, ihe ndị na-eso ya nwere ike ibute:

• nfụkasị mmeghachi omume dịgasị iche iche;
• maka ụmụ nwanyị dị ime: ime ọpụpụ, ọmụmụ akaghi aka, nkewa ime ime;
• maka ndị na-arịa ọrịa eriri afọ: exacerbation nke ọrịa.

N'ọnọdụ niile, enwere ike ịnwụ, yabụ ekwesighi ileghara mmachibido iji ngwaahịa a anya.

Chinese radish na nri, ọ bụrụ na ọ dị mkpa, nwere ike dochie ya na radish.

Radge Margelan bu ezigbo akwukwo nri di uto nwere uto di uto na otutu ihe bara uru. Na enweghị contraindications, a ga-webata Loba n'ime nri gị nye onye ọ bụla.

Lelee vidiyo ahụ: Growing Radishes are easy (September 2024).