Anyị na-akpọ nkụ cutlets na oven - tọrọ ụtọ ma dị mma!

Cutlet bụ otu n'ime nri ndị a na-ahụkarị na ụlọ, na kọfị na ụlọ oriri na ọ restaurantsụ restaurantsụ. Na mbido, cutlet ahụ abụghị nri ndị Russia, mana na Russia, e si na France gbaziri ya.

Na Europe, ịkpụkpụ anụ bụ ibe anụ nwere ọgịrịga ya. Okwu a sitere na French "cotelette", nke sitere na "cote", nke pụtara ọgịrịga. Na Russia, cutlet bụ anụ e ghere eghe nke etolitere n'ime obere achịcha oval. A na-akwadebe ngwaahịa na pan, steamed, na oven, na ngwa ndakwa nri, na imi ihe.

Enwere ọnụọgụ nke nhọrọ anụ anụ. A na-ewere ihe ndabere site na anụ nke mammals, anụ ọkụkọ, azụ, akwụkwọ nri, ọka na ihe ndị ọzọ - ihe niile nwere ike ịbe.

Nkwadebe maka mmiri

A na-eji anụ e ghere eghe esi nri n’ụlọ. A na-atụ aro ka ịgwakọta ntọala ahụ a kwadebere nke ọma. Ọ bụ ihe amamihe dị na ya ịdebe anụ ahụ na-edozi ahụ na ngwa nju oyi maka nkeji 20-30 tupu ị mebe cutlets.

Ikwesiri iwere achicha nke ochie, nke na-etinye ma na-echekwa ihe ọ theụ allụ niile. Mgbe ị na-eji mpịakọta ọhụrụ, ogo nke ngwaahịa na-emebi. Achịcha (ogbe achịcha) etinye ya na mmiri ara ehi oyi, mmiri, ofe. A na-ewere ego ahụ na nha nke 20-25% nke olu anụ.

Jiri nlezianya tụlee ịhọrọ anụ gị. Ezi anụ kwesịrị adaba na streaks nke abụba. Site na anụ ehi, ọ ka mma ịhọrọ sirloin, ubu ubu, olu, oke onu. Principlekpụrụ ahụ na-arụ ọrụ ebe a: anụ ezi kwesịrị ịnwe abụba, na anụ ehi ma ọ bụ anụ anụ ahụ kwesịrị ịdị ụcha.

Eyịm kwesịrị ekwesị ma ọ bụ eghe. Mgbe ị na-egweri ya na igwe grinder, a na-emepụta ọtụtụ ihe ọ juiceụ juiceụ. Na usoro nri niile, kpoo ọkụ ahụ ruo 200 Celsius C, wee ghee ya na 180 Celsius C.

Kasị anụ ọkụkọ anụ ọkụkọ na oven

Ndị na-edozi ahụ kwadoro gụnyere nri ọkụkọ na nri - ha na-edozi ahụ ma enweghị ọtụtụ calorie.

Toro toro

• tolo toro toro 700 g
• yabasị 1 pc
• achicha achicha 50 g
• garlic 2 eze.
• ọkụkọ egg 1 pc
• achịcha ọcha 100 g
• mmiri ara ehi 100 ml
• nnu, ngwa nri nụrụ ụtọ

Calorie: 103 kcal

Protein: 16 g

Abụba: 1.5 g

Carbohydrates: 6.6 g

• Mike na fillet ke anụ grinder.

• Anyị na-agafe nri a kwadebere, tinye ya na achịcha anụ.

• Iri na peeled yabasị.

• Gwakọta ma gwakọta ihe niile eji eme ihe, tinye nnu, akwa, ngwa nri.

• Tinye anụ ahụ e ghere eghe n’ime friji ruo nkeji iri atọ.

• Anyị na-etolite obere obere cutlets, na-eji ogbe achịcha mee ha.

• Anyị na-etinye n'ime mpempe akwụkwọ a kwadebere.

• Ebe a preheated oven.

• Anyị na-akpọọ nkụ ihe dị ka nkeji 40-50.

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Ọkụkọ

A na-ahụta cutlets ọkụkọ dị ka nri Russia nke esiri na Russia ogologo oge. Naanị esi ya na oven. A na-ahụta efere ahụ dị ka ihe oriri, ebe ọ bụ na anaghị eji mmanụ esi nri. Mgbe ị na-ahọrọ anụ ọkụkọ, ọ ka mma ịnye mmasị na ara.

Efrata:

• 0,5 n'arọ nke fillet ọkụkọ;
• 1 akwa;
• nnu;
• ose.

Esi esi nri:

1. Pịgharịa fillet na anụ grinder.
2. Tinye akwa, nnu, ngwa nri, gwakọta nke ọma.
3. Anyị na-etolite cutlets.
4. Anyị na-etinye na mpempe akwụkwọ ejikere.
5. Etinye na oven.
6. Anyị na-eme achịcha maka 40-50 nkeji.

Isi nri kemmiri amịrị cutlets

Efrata:

• 1 n'arọ nke anụ ehi;
• Iberibe 2 nke stale ọcha achịcha;
• 2 eyịm;
• 1 akwa;
• nnu;
• ose nụrụ ụtọ.

Nkwadebe:

1. Gri anu ehi ahu na ihe eji esi nri.
2. Thegbakwunye peeled, chopped na akpọrepu eyịm.
3. Mike achicha eji anụ grinder
4. Anyị na-ejikọta ihe ndị ahụ, tinye akwa, nnu, ngwa nri.
5. Anyị na-etolite cutlets.
6. Anyị na-etinye workpiece na mmiri mpempe akwụkwọ.
7. Anyị na-etinye oven preheated.
8. Anyị na-akpọọ nkụ maka 30-40 nkeji.

Ejiri obere anụ ezi na-esi nri

Ntụziaka na-eji anụ ezi anụ ezi, nke edoziri tupu oge ma ọ bụ zụrụ. Ihe dị mkpa na efere a bụ gravy.

Efrata:

• 1 n'arọ nke ezi anụ ezi;
• eyịm - 1 ibe;
• 1 akwa;
• 300 g achịcha ọcha;
• 100 ml nke mmiri ara ehi;
• nnu;
• ose;
• 5 tablespoons nke utoojoo ude;
• Mọstad;
• ketchup.

Esi esi nri:

1. Were anụ ezi minced, tinye peeled, chopped na akpọrepu eyịm.
2. Mafere nri.
3. Anyị na-ejikọta ihe ndị ahụ, tinye akwa, nnu, ngwa nri.
4. Gwakọta nke ọma. Anyị na-etolite cutlets, tinye n'ime mpempe akwụkwọ.
5. Isi nri ufufo anu. Anyị na-agwakọta ketchup, mọstad, ude uto, mmiri ara ehi, nke achicha achịcha ahụ gbanyere. Gwakọta ihe niile nke ọma.
6. Dejupụta isi anyị na ahịhịa na-esi na ya apụta.
7. Anyị na-etinye oven, akpọọ nkụ maka 50-60 nkeji.

Etu esi eme achicha azu

Achịcha achicha kachasị mma site na salmon pink, carp, cod, pike, burbot, hake, pollock, pike perch, cod, carp silver. Achịcha na mmanu abuba na-agbakwunyekarị anụ anụ.

Nkà na ụzụ nke isi nri site na azụ adịghị iche na uzommeputa oge gboo, mana enwere ọtụtụ iwu a ga-agbaso:

• Mgbe ị na-akwadebe anụ ezi, jiri nlezianya họrọ ngwa nri. Kachasị mma: nwa na-acha ọcha ose, oregano, mọstad na-acha ọcha.
• Nga-eyịm eyịm ye carrots.
• Wepu ọkpụkpụ buru ibu tupu ị gafere site na anụ grinder.
• Ọ bụrụ na e nwere ọtụtụ ọkpụkpụ n’ime azụ ahụ, tụgharịa anụ e ghere eghe ugboro abụọ.
• Jiri nnukwu grinder grate maka juicier patties.

Kpochapụwo azụ uzommeputa

Efrata:

• 500 g azụ fillet;
• 100 g mmiri ara ehi;
• eyịm - 1 ibe;
• 1 iberi nke achịcha ọcha
• 2 tablespoons utoojoo ude;
• 1 akwa;
• nnu;
• ose.

Nkwadebe:

1. Gri ahihia azu azu.
2. Nyefee achịcha ahụ e tinyere n’ime ya site n’ime anụ e ji esi anụ nri.
3. Iri na eyịm.
4. Gwakọta ihe niile, tinye akwa, nnu, ose, mix.
5. Patdị patties, tinye na efere mmiri.
6. Wunye ude uto n'elu.
7. Ọnọdụ na oven na akpọọ nkụ maka nkeji 20.

Video uzommeputa

Ndụmọdụ Ndị Bara Uru

• Mgbe ị na-eme achịcha, cutlets anaghị atụgharị.
• Igwe kacha mma dị 180 Celsius.
• Mgbe ị na-akpụzi, ka anụ minced ahụ ghara ịrapara, gbanye aka gị na mmiri.
• Achịcha bụ nhọrọ.

Mpempe akwụkwọ nri esiri esi karịa nke eghe eghe: ihe ndị kalori dị ntakịrị, n'ihi na ha esi nri na-enweghị mmanụ, ha na-adị juicier, ma nwee abụba dị ntakịrị.

Lelee vidiyo ahụ: How To Make Tasty Beef Cutlet (June 2024).