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Editor Si NhọRọ - 2024

Kedu ka ginger ga-esi nyere gị aka ị sị gị jụọ oyi? Lemọn tii na usoro ngwaahịa ndị ọzọ

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Na ihu igwe oyi, ọ na-esi ike izere oyi, ọ dị mkpa ịmalite ọgwụgwọ ozugbo ihe mgbaàmà mbụ pụtara iji gbochie nsogbu nwere ike.

Otu n’ime ọgwụ ọdịnala bụ mgbọrọgwụ ginger. Na Piggy akụ nke ndiife ụzọ na-emeso oyi, e nwere ọtụtụ ndị na-atọ ụtọ Ezi ntụziaka mbuso nsogbu a. N'isiokwu ọzọ, ị nwere ike ịgụ naanị ole na ole n'ime ha ma were ha n'ọrụ.

Chemical mejupụtara

Jinja nwere:

  • Vitamin nke otu A, B, C.
  • Zinc.
  • Magnesium.
  • Kalsiyal.
  • Chromium.
  • Ezigbo mmanụ.
  • Akwukwo nri emep uta eri.

Ngwaahịa a ọ ga - enyere aka n'ịlụso oyi ọgụ: uru na nsogbu

Gini mgbọrọgwụ maka oyi:

  • Na-anapụta akpịrị mgbu.
  • Ewepu phlegm si akpa ume.
  • Na-ekpo ọkụ n'ahụ.
  • Na-ebelata okpomọkụ.
  • Na-ewusi usoro ahụ ji alụso ọrịa ọgụ.
  • Na-ewepụ ụkwara.

Ọ bụrụ na ọnọdụ okpomọkụ dị elu karịa 38 Celsius C, a gaghị atụ aro ginger.

Mgbochi maka ọgwụgwọ:

  • Ọrịa nke imeju, eriri afọ na afọ.
  • Ọbara n'ime.
  • Ọrịa Cholelithiasis.
  • 2nd na 3rd trimesters nke afọ ime.
  • Ara ara.
  • Afọ ruo afọ 3.

Kedu otu esi ahọrọ ngwaahịa maka ijikọta ngwakọta ahụike?

Ihe omuma ihe ohuru:

  • Mgbọrọgwụ adịghị na ncha ma ọ bụ mmebi ndị ọzọ.
  • Akpụkpọ ahụ dị mma ma dị gịrịgịrị.
  • Jinja dị arọ ma sie ike na nhazi.
  • Ọ na-ekpughe ihe ọ juiceụ juiceụ na ịkpụ.

Dị mkpa! Azụla mbọ mpempe akwụkwọ ginger nke ejikere mee tii, naanị jiri mgbọrọgwụ ginger ọhụrụ.

Esi emeso: ndị kasị dị irè Ezi ntụziaka

N'okpuru ebe a bụ usoro nri dị iche iche maka iji mgbọrọgwụ ginger na-emeso oyi. Gaa dọkịta gị tupu ị gwọọ ya na ginger, mara ihe na-emeghị eme na nsogbu ndị nwere ike ịgwọ onwe gị.

Olee otú ime na ime biya ginger tii?

Na lemon

Efrata:

  • 1 tsp gbanye ginger;
  • 1 tbsp. l. ihe ọ juiceụ juiceụ lemon;
  • 450 ml. esi mmiri.

Wunye mmiri esi mmiri n’elu ginger na lemon. A na-etinye ketulu ahụ mkpuchi na-emechi nkeji iri abụọ. Younwere ike ịgbakwunye mmanụ a honeyụ. Maka onye toro eto, ọnụego ya kwa ụbọchị bụ 200 ml. 3 ugboro n'ụbọchị. Maka nwatakịrị 100 ml. Ugboro atọ n'ụbọchị.

Ọzọkwa, vidiyo a na-ahụ anya na uzommeputa maka ịkwadebe tii na ginger maka oyi:

Na mmanụ a honeyụ

Efrata:

  • 1 tsp kpochara ginger mgbọrọgwụ;
  • 1 tsp mmanụ a honeyụ;
  • 200 ml. mmiri esi mmiri ọkụ.

Nwere ike ịgbakwunye ginger nụrụ ụtọ.

Wunye ginger n'ime mmiri esi mmiri, hapụ nkeji 5-7 na mkpuchi mkpuchi. The tii kwesịrị ajụkwa ihe 40 ° C, wee tinye mmanụ a honeyụ. Maka ndị okenye, jiri 200 ml. Maka nwatakịrị, 100 ml. Ugboro atọ n'ụbọchị.

Na citrus

Efrata:

  • 1 tsp grated ginger;
  • ọkara oroma;
  • ọkara nke nzu;
  • 200 ml. mmiri esi mmiri;
  • 1 tsp mmanụ a honeyụ.
  1. Add ginger na esi mmiri, hapụ maka 5 nkeji.
  2. Were ọkara wayo ma pịchaa ihe ọ juiceụ juiceụ ahụ n'ime iko dị iche, n'otu iko ahụ ịchọrọ ịpịpụta ihe ọ theụ juiceụ ahụ na ọkara oroma. Enwere ike ime ya na ndụdụ.
  3. Mgbe ginger ọ drinkụ hasụ mmawo ntakịrị, tinye ya ihe ọ juiceụ juiceụ citrus.
  4. Add mmanụ a honeyụ na okokụre ọkụ tii.

Normkpụrụ kwa ụbọchị maka onye toworo eto bụ 200 ml. 3 ugboro n'ụbọchị, na 100 ml. Ugboro atọ n'ụbọchị maka nwata.

Na mmanya na prunes

Efrata:

  • 200 ml. acha akwụkwọ ndụ akwụkwọ ndụ;
  • 1 tsp grated ginger;
  • 1 tbsp. mmanya mmanya uhie;
  • Kọmputa 2-3. akpara.
  1. Ime biya green.
  2. Debe ite nke tea n’elu obere oku. Mgbe esi, tinye grated grater, prunes, tinye otu iko mmanya.
  3. Simmer ruo minit 12-15, mee ka ihe ọ drinkụ drinkụ dị jụụ ma nyo site na akwa akwa.
  4. Itughari na mmiri hà n'ike-n'ike tupu ojiji.

Normkpụrụ kwa ụbọchị maka onye toworo eto bụ 200 ml. 3 ugboro n'ụbọchị, contraindicated maka ụmụaka.

Na cardamom na cloves

Efrata:

  • 2 tsp grated ginger mgbọrọgwụ;
  • mkpuru nke cinnamon;
  • 1 tsp acha akwụkwọ ndụ akwụkwọ ndụ;
  • 3 tsp mmanụ a honeyụ;
  • ọkara lemon;
  • 500 ml mmiri esi mmiri;
  • 2 pọd nke kadamom.

Tinye ihe oriri niile na mmiri ọkụ, ma e wezụga mmanụ a honeyụ, kpoo 4 nkeji oge. Tinye mmanụ a honeyụ na ihe ọ warmụ warmụ na-ekpo ọkụ nke mma. Normkpụrụ kwa ụbọchị maka onye toworo eto bụ 200 ml. Ugboro atọ n'ụbọchị, a na-egbochi ụmụaka.

Na mmiri ara ehi

Efrata:

  • 1 tsp mmiri ara;
  • 1 tsp mmanụ a honeyụ.

Tinye ginger na mmiri ara ehi na-ekpo ọkụ, kpoo ngwakọta ma kpoo ọkụ, tinyezie mmanụ a honeyụ. 3 ugboro n'ụbọchị.

Asụsụ Vietnamese

Efrata:

  • 1 tsp grated ginger;
  • 4 tsp acha akwụkwọ ndụ akwụkwọ ndụ;
  • 600 ml. esi mmiri.

Wunye mmiri esi n'elu mmiri niile, chere nkeji 5. cannwere ike ịgbakwunye shuga. Ugboro atọ n'ụbọchị.

Tinctures

Na vodka

Efrata:

  • Ihe 400 gr. ginger;
  • 1 l. vodka.
  1. Bee mgbọrọgwụ ginger na peeled n'ime iberibe mpempe, tinye ha n'ime akpa iko, tinye vodka, mechie nke ọma.
  2. Na-echekwa na ọchịchịrị ebe 2 izu.
  3. Na okokụre tincture ga-ẹdụk site cheesecloth.

A na-ewere tincture ahụ 1 ngaji 2 ugboro n'ụbọchị, a na-egbochi ya maka ụmụaka.

Lemọn mmanụ a honeyụ

Efrata:

  • Akara 350 grated ginger;
  • 1 lemon;
  • ọkara lita vodka;
  • 1 tsp mmanụ a honeyụ.
  1. Bechaa lemon, ma hapụ anụ ahụ ọcha.
  2. Tinye lemon zest na ginger n'ime ite, tinye obere nnu.
  3. Ghichaa ihe ọ juiceụ juiceụ si na lemon peeled, tinye ya na ihe ndị ọzọ, jikọta ihe niile.
  4. Tinye vodka na mmanụ a honeyụ, bido ọzọ, chere ntakịrị.
  5. Nzacha tincture site na oyi akwa nke cheesecloth.

Na tincture na-eji naanị ndị okenye, 1 teaspoon ke usenubọk ye mbubreyo.

Na galik

Efrata:

  • Akara 250 grated ginger mgbọrọgwụ;
  • Akara 250 chopped garlic;
  • 1 l. vodka.

Tinye galik na ginger n'ime ite, jupụta na liter nke vodka, mechie nke ọma, tinye ebe gbara ọchịchịrị. Mgbe izu abụọ gachara, gbanye tincture ahụ na gauze. Naanị ndị okenye na-eji tincture ahụ n'ụtụtụ na mgbede, 10 tụlee, jiri mmiri sachaa.

Na mmiri

Efrata:

  • 60 kr. gbanye ginger;
  • 700 ml. mmiri;
  • 30 kr. mmanụ a honeyụ;
  • 1 tbsp ihe ọ juiceụ juiceụ lemon.
  1. Wunye mmiri n'ime ite, tinye ginger.
  2. Weta na obụpde, wee kpoo ọkụ maka nkeji iri abụọ na obere ọkụ.
  3. Wepu si okpomọkụ, dị jụụ na ọnọdụ okpomọkụ.
  4. Iyo site na akwa akwa.

Ndị okenye na ụmụaka na-ewere 2 ngaji nke tincture n'ụtụtụ na mgbede.

Baths

Maka ginger saa, were:

  • ọkara otu iko nke mgbọrọgwụ ginger;
  • 100 g nnu mmiri;
  • otu dobe mmanụ dị mkpa.

Debe ginger n'ime ite, tinye mmiri ọkụ ma hapụ ka ọ nọrọ maka nkeji iri abụọ. Iyo na cheesecloth ma wụsa ngwakọta n'ime saa mmiri.

Were ginger were asa ahụ gafee ihe karịrị nkeji iri na ise, werezie uwe mara mman’achọghị ichefu sọks woolen iji mee ka ahụ́ kpoo ọkụ. Mmetụta nke bat ahụ na-abịa n'ime otu elekere.

Dị mkpa! Na varicose veins na ọrịa obi, ekwesighi ịsa ahụ ginger.

Mulled mmanya

Efrata:

  • 1 karama mmanya mmanya uhie;
  • 1 tsp kpochara ginger mgbọrọgwụ;
  • 250 ml. mmiri;
  • 1 apụl apụl;
  • 1 oroma;
  • 1 tsp pawuda;
  • 3-5 PC. carnations;
  • 3 ngaji mmanụ a honeyụ.
  1. Bee oroma, kewaa n'ime akụkụ 3, belata apụl n'ime obere iberibe.
  2. Wunye mmiri n'ime ite, tinye cinnamon na cloves na ya, chere ka ngwakọta ahụ sie.
  3. Tinye na obere okpomọkụ, tinye mmanya nke ọma, tinye mmanụ a honeyụ, apụl na oroma iberibe.
  4. Ikwesiri ichere ruo mgbe ihe ọ drinkụ theụ na-amalite obụpde ọzọ, wee wepụ pan ahụ na ọkụ ozugbo.
  5. Hapụ mmanya mulled ka ọ mee ka ọ bụrụ ihe dị ka nkeji iri abụọ, ma mgbe nke ahụ gasịrị, ihe ọ drinkụ theụ ahụ dị njikere.

Ndị okenye na-ewere 250 ml. tupu ị lakpuo ụra. Contraindicated maka ụmụaka.

Ihe nkpuchi

Efrata:

  • 600 ml. mmiri;
  • 3 tsp dị ọcha ginger mgbọrọgwụ.
  1. Sie mmiri, tinye ginger na saucepan, jigide na obere ọkụ maka minit 3-5, mmiri ekwesịghị ịcha.
  2. Mgbe nke ahụ gasị, wunye n'ime akpa ikuku, ka broth kwụrụ maka awa 2.
  3. Iyo site na akwa akwa.

Eri ihe karịrị 250 ml. decoction kwa ụbọchị maka ndị okenye na ọ bụghị ihe karịrị 100 ml. maka ụmụaka na akụkụ nha anya mgbe oge hà nhata.

Na ihe ọ juiceụ juiceụ

Tinye nnu (ihe ọ teaspoonụ teaspoonụ ngaji 1 na nnu nnu) na ginger ihe ọ andụ andụ ma gbanye mmiri tupu ị beforeụọ. Na-a theụ ihe ọ juiceụ juiceụ 3 ugboro n'ụbọchị.

A machibidoro ihe ọ juiceụ Gụ ginger ihe ụmụaka na-erubeghị afọ 14.

Mmetụta nke ọgwụgwọ ndị a

  • Nnukwu ịrị elu na ahụ ọkụ nke obere oge.
  • Mgbu na afọ mgbu.
  • Mmepụta nke bile dị elu.
  • Ahụ nfụkasị n'ụdị nke anụ ọkụ ọkụ ma ọ bụ itching.
  • Mbara ọbara mgbali.

Ndị dọkịta nwere ọtụtụ echiche banyere ginger root treatment. Peoplefọdụ ndị jikọtara usoro ọgwụgwọ a na ọgwụ ọdịnala. Ndị ọzọ kwenyere na ginger apụghị ịbụ ọgwụ. Ya mere, mkpebi ikpeazụ banyere usoro ọgwụgwọ kwesịrị ka dọkịta ahụ dabere na nyocha onwe onye nke onye ọrịa ahụ.

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Lelee vidiyo ahụ: IKU ati ILANA Isiku 1 (September 2024).

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