Uru na ọghọm nke radish maka ụdị 1 na 2 shuga mellitus, afọ ime na nri

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A na-ewere Radish dị ka ngwaahịa bara uru n'ihi oke kemịkal ya.

Ma na mgbakwunye na vitamin na mineral, a na-agbakwunye usoro ihe oriri nke ihe oriri na mmiri acid na ihe ndị na-elu ilu dị ize ndụ n'ihu ọrịa ndị na-adịghị ala ala.

Ya mere, na-ewere mgbọrọgwụ inine contraindicated na oké ọnya nke eriri afọ tract, umeji na akụrụ.

Ndi akwukwo nri ha enweghi ihe eji eme ya ma o bughi?

N'ọnọdụ ụfọdụ, a machibidoro iji radish n'ihi peculiarities nke chemical mejupụtara nke akwukwo nri akuku:

Mkpa ndị dị mkpa... Ọtụtụ mgbe ha na-akpata mmepe nke mmeghachi omume anaphylactic, angioedema nke ihu na pharynx.
Ihe na-egbu ilu. N'ihi oke ihe ọkụkụ nke osisi, mgbọrọgwụ akwukwo nri na-atọ ilu ma na-agba ire ọkụ. Ha na-eme ka akpụkpọ mucous nke mucous na-eme ka afọ ju, na-eme ka acidity nke ihe ọ juiceụ theụ digestive dịkwuo elu. Ha nwere mmetụta na-adịghị mma na mgbidi nke akụkụ ahụ na ọnya na gastritis. Ha na-egbu egbu na ahụ ma ọ bụrụ na enweghi nsogbu imeju, ebe ọ bụ na ha anaghị eme ihe na-adịghị njọ site na hepatocytes n'oge.
Akwụkwọ nri protein... Ihe eji arụ ọrụ ndu na-akpata ihe nfụkasị, nke egosiri n'ụdị nke bronchospasm, akpụkpọ anụ na itching.
Phytoncides... Ha na-enye akwukwo nri uto ilu di uto. Ha bụ ndị nke ukwuu allergenic bekee, n'ihi ya, ọ na-atụ aro na-eri radish ke nnukwu quantities.
Keadighi rarii akwukwo nri eriri... Absorbs mmiri mmiri na aza na eriri afọ tract. N'ọtụtụ buru ibu, ọ na-akpali mmepe nke afọ ntachi, mmụba gas, mmụba na bloating. N'ọnọdụ ụfọdụ, nchikọta gas na-akpata ihe mgbu dị egwu.

Mgbe iri nri: njirimara ngwa

Hapụrụ

Enwere ike itinye radish na nri n'okpuru ọnọdụ ahụike ndị a:

gout, urolithiasis;
nje virus;
akpukpo aru;
enweghi vitamin na hypovitaminosis;
Ọrịa fungal;
enweghị agụụ.

Ihe ọ juiceụ juiceụ radish sitere n'okike, nke nwere ọtụtụ ihe na-achọpụta na vitamin, nwere ike ị ifụbiga mmanya ókè ma ọ bụrụ na ị na-enyo enyo na mmepe nke ihe na-adịghị mma ma ọ bụ nke neoplasms dị iche iche.

A na-eji ihe ọ drinkụ drinkụ ahụ eme ihe maka nzube prophylactic na ọgwụgwọ.

Ọ gaghị ekwe omume

A machibidoro iji akwụkwọ nri eme ihe maka usoro ọgwụgwọ ndị a:

akụrụ na hepatic impairment;
ajọ ọrịa na-efe efe na ọrịa na-efe efe nke usoro urinary;
ọchịchọ ịmalite mmepụta gas na eriri afọ, afọ ntachi mgbe niile, flatulence, bloating;
Nkume akụrụ, gallbladder na eriri afo;
ọrịa akụrụ na-adịbeghị anya: glomerulonephritis, polycystic, pyelonephritis;
ọnọdụ postinfarction;
ekweghị ibe nọrọ na ngwaahịa;
nsia mbufụt, atrophy nke usoro digestive;
peptic ọnya afọ na duodenum, hyperacid gastritis.

Na mgbochi

Na ụdị pere mpe, eji ihe oriri n'okpuru ọnọdụ ndị a:

ụmụ nwanyị dị ime na ndị na-enye nwa ara;
mgbu nke hypoacid;
ọrịa shuga;
gout;
ime agadi.

Ọ ga - ekwe omume iji akwukwo nri mee ihe na - erite uru, na - emerụghị emerụ ahụ?

Na-arịa ọrịa shuga mellitus

A naghị atụ aro radish maka ọrịa shuga n'ihi ọdịnaya dị na kemịkal ya nke ogige ndị na-esonụ:

nnukwu mmanụ dị mkpa nke nwere ike ịkpata mmeghachi omume anaphylactic;
ihe na-elu ilu;
Organic na-eme ka ọrịa na-adịghị ala ala dị ka ọrịa shuga.

N'otu oge ahụ, akwukwo nri na-enweghị carbohydrates dị mfe nke nwere ike ibute oke mmụba na plasma shuga na ahụ. Ndị saccharides dị na kụrụ akwụkwọ nri na-anọchitekarị eriri fiber plant. Ọ fọrọ nke nta ka ọ gbarie n'ime ahụ, ya mere, ọ naghị etinye obi ya ma ọ dịghị akpata mmụba nke glucose ọbara.

1dị insulin na-adabere 1

Maka ọrịa shuga na-adabere na insulin, enwere ike iri oke radish. Mgbọrọgwụ akwukwo nri na-eme ka uche nke mkpụrụ ndụ akwara nwee shuga ma na-eme ka nsị nke glucose si n'ọbara dịkwuo mma. Akwukwo nri di iche iche nwere uru ndi a maka oria shuga nke mbu:

lowers ọbara glucose etoju;
n'ihi obere kalori ọdịnaya ya na mmetụta dị mma na metabolism dum, ọ na-enyere aka ịhazie ibu arọ;
na-ewepu cholesterol na-emerụ ahụ site na ahụ, na-ebelata ogo LDL;
enwekwu arụmọrụ;
na-ehicha ọbara nke ogige ndị na-egbu egbu;
na-egbochi mmepe nke nsogbu megide ndabere nke ọrịa shuga site na urinary, circulatory and nervous system;
mma dịghịzi usoro.

Ntughari: Ejiri GI dị ala (glycemic index) mee radish. Ihe ngosi nke ngwaahịa a bu nkeji iri na ise, ya mere enwere ike itinye akwukwo nri na nri ndi mmadu nwere oria shuga nke 1.

Ejikọtara iji insulin na-agwakọta nwere ike belata oke ogo glucose ọbara, nke a na-ekwesịghị ikwe. O zuru ezu iji rie 100-150 g nke akwụkwọ nri kwa ụbọchị. Ejiri ego nke radish n'ime uzo 2.

Typedị 2 na-abụghị insulin

A gụnyere Radish na ndepụta nke nri ndị enyere ikike maka ọrịa shuga na-abụghị insulin. Ọ na - eweta uru ndị a na ahụ mmadụ n’azụ gbasara ụdị ọrịa shuga abụọ:

na-edozi ọkwa glucose;
na-egbochi uru bara ụba;
na-egbochi ọzịza nke anụ ahụ dị nro, na-ebelata nkwarụ vaskụla;
na-egbochi atherosclerosis;
mma abụba na carbohydrate metabolism;
na-eme ka anụ ahụ dị ọhụrụ;
na-ebelata ihe ize ndụ nke ịmepụta polyneuropathy;
na-eme ka ọbara mgbali elu dịgide;
melite ọrụ nke eriri afọ;
na-egbochi mmepe nke ọrịa pathologies.

N'otu oge, njikwa achịcha nke akwụkwọ nri nwere ike iduga:

nbibi nke oria ojoo;
afọ ntachi na ụba gas na-arụpụta na eriri afọ.

Maka ọrịa shuga, a na-atụ aro ka ị rie radish raw.ya mere na aru nwere ike nweta ihe oriri niile site na akwukwo nri. I nwere ike na-a juiceụ ihe ọ juiceụ juiceụ diluted mmiri a 2: 1 ruru.

Na insulin na-adabere n'ọrịa shuga, usoro ọgwụgwọ kwa ụbọchị bụ 200 g nke radish. N'ụbọchị, a na-eri akwụkwọ nri n'ọtụtụ nri. Ugboro nke ngwa bụ 3-4 ugboro n'izu.

N'oge afọ ime

Radish bụ obere kalori nri na-eme ka metabolism dị mma. Ngwaahịa ahụ na-enye gị ohere ịchịkwa ibu gị n'oge afọ ime.

Vitamin na mineral na-edozi ọbara nne, na-eme ka ọ baa uru maka mmepe nke nwa ebu n'afọ. Radish bara uru karịsịa na ọnwa 3 ikpeazụ nke afọ ime - n'ihi njirimara diuretic ya, akwukwo nri na-egbochi ọzịza nke ụkwụ, ihu, hips.

N'otu oge ahụ, a machibidoro iwu n'ụzọ na-ezighị ezi iji mgbọrọgwụ akuku. Ọnụ ọgụgụ buru ibu nke ihe ndị na-arụ ọrụ nwere ike ịkpasu mkparịta ụka intrauterine, nke na-emepụta egwu nke ime ọpụpụ na ịmụ nwa akaghi aka. 1-2 ugboro n'izu, anaghị anabata ihe karịrị 100 g nke ngwaahịa kwa ụbọchị.

Ntughari: Mgbe ọ mụsịrị nwa, radish na-akpali mmepụta nke mmiri ara ehi ma na-abawanye uru nri ya. Iji mezuo nsonaazụ achọrọ, nwanyị 2 ugboro n'ụbọchị, nkeji 15 tupu inye nwa amụrụ ọhụrụ, kwesịrị ị drinkụ 175 ml mmiri agwakọtara na 1 tsp. mmanụ a honeyụ na 50 ml nke radish ihe ọ juiceụ juiceụ.

Na gout

Radish na - edozi mmiri na electrolyte na ahụ, Na-akwalite mkpochapu nnu nnu na ọla dị arọ. N'ihi mmetụta diuretic, ịta mmiri plasma nke uric acid na-ebelata. Njirimara ndị dị otú a nke akwukwo nri mgbọrọgwụ bara uru maka gout. Ọ bụrụ na-eji n'ụzọ ziri ezi, radish adịghị eweta nsogbu. Ọ bụrụ na ị na-eji ngwaahịa a eme ihe, ị nwere ike ịmalite afọ ntachi na ịmịpụta gas.

Iji kwadebe ọgwụgwọ ndị mmadụ dabere na nri mgbọrọgwụ, ị ga-achọ:

Ghichaa akwukwo nri na mmiri ncha maka ọkara elekere.
Mgbe minit 30, a na-asacha radish ahụ na mmiri, wee kpochaa ma ọ bụ belata ya na blender.
Ihe ndị uka na-squeezed site cheesecloth iji nweta ihe ọ juiceụ juiceụ.
You nwere ike ịgba nri akwukwo nri ozugbo site na juicer.

A na-atụ aro ihe ọ radụ juiceụ radish okike, nke nwere ihe niile bara uru nke mgbọrọgwụ mgbọrọgwụ ka ị toụọ ugboro 3 n'ụbọchị, ngaji abụọ maka ụbọchị 10.

Na mgbu

A naghị atụ aro ka ị jiri radish maka gastritis.... Mgbọrọgwụ akwukwo nri na-enyere aka mee ka anụ ahụ dị ọhụrụ, mana ihe a na-abaghị uru na mbufụt nke mgbidi afọ. Omenala akwukwo nri gunyere:

ihe na-elu ilu;
Organic acid;
keadighi rarii eriri.

Ngwakọta dị otú ahụ na-eme ka ọnya ahụ dị njọ, na-eme ka ọnọdụ ahụ dum dịkwuo njọ. ya mere a machibidoro iwu iji radish maka gastritis hyperacid na ọnya peptic eriri afọ.

A na-ahapụ obere radish ka ọ na-eri ya n'oge ọgwụgwọ ọrịa hypoacid na-adịghị ala ala.

A na-ewere akwukwo nri n'oge oge ịgbagha. Ekwe ka ihe karịrị 50 g kwa ụbọchị 1 ugboro kwa izu, n'ihi na keadighi rarii eriri emepụta ibu na digestive akụkụ na-gbarie na a na-adịghị ike mmepụta nke hydrochloric acid.

Ndị nne na-enye nwa ara ka ha na-enye ara ara

Ojiji nke radish na HS na-akpali mmepụta nke mmiri ara ara n'ime ahụ nwanyị, saturates ya na vitamin, protein na-edozi ahụ, shuga na mineral.

Mana n’oge lactation, mgbọrọgwụ mgbọrọgwụ nwere ike imerụ nwa amụrụ ọhụrụ. Ojiji nke nwa nwanyị na-aursingụ ara na-ebute mgbe ụfọdụ na-eme ka mmepụta gas dị elu na nwa ahụ, ma na-enyekwa mmiri ara ehi ụfọdụ uto, nke bụ ihe kpatara enwere ike ịjụ nwa ara.

E webatara Radish n'ime nri nke nne na-enye nwa ara naanị ọnwa abụọ ka amuchara nwa.

Dị mkpa! Iji kpochapụ ihe ize ndụ nke ịmalite ịrịa ọrịa, oge mbụ nwanyị na-eji radish, ọ ga-a drinkụ 1 tsp nke ọgwụgwọ ndị mmadụ ma lelee ọnọdụ nwatakịrị ahụ n'ime awa 24.

A machibidoro Radish maka nsogbu na usoro nsị na ọrịa akụrụ siri ike. O nwere ihe na-elu ilu nke na-emetụta steeti mucous membranes nke eriri afọ nke na-adịghị mma. Mgbọrọgwụ akwukwo nri nwere mmetụta diuretic, nke nwere ike ịkpasu mmeghari nke nkume na urolithiasis ma ọ bụ mụbaa mbufụt nke akụrụ.

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