Kedu ka mmanụ a honeyụ na ginger si baa uru, otu esi akwadebe ma were ihe ọ healingụ healingụ na-agwọ ọrịa? Ntụziaka ahụike

Iji mee ka ahụ sie ike, a na-atụ aro ka ị tinye ginger na mmanụ a honeyụ na nri.

Ngwakọta ngwaahịa a nwere ọtụtụ ihe bara uru nke nwere ike dochie ọgwụ ọgwụ.

A na-eji mmanụ a gụ na ginger agwọ ọrịa dị iche iche, maka nzube prophylactic na iji dozie nsogbu ịchọ mma.

Isiokwu a kọwara ka esi ewere mmanụ a honeyụ jiri ginger na mgbe ọ bara uru.

Chemical mejupụtara nke ngwakọta

Uru nke ginger na mmanụ a honeyụ bụ n'ihi na mmiri ọgwụ nke ihe ndị a.... Mmanụ aụ nwere nnukwu ego:

• ndu nọ na-arụ ọrụ bekee;
• vitamin, nnukwu- na microelements;
• ogige organic.

Mgbe mmanụ a honeyụ na-agwakọta ya na ginger, ị nwere ike nweta ọgwụgwọ ụlọ maka ọtụtụ ọrịa.

Compoundlọ a nwere ọgwụ nje ndị na-enyere ahụ aka ịnagide mbufụt. Mmanụ aeyụ na ginger jupụtara na vitamin:

• Otu B;
• NA;
• E;
• SITE;
• IHE;
• .B..

Ọdịnaya nke KBZhU na gram 100 bụ:

• ọdịnaya calorie - 121.30 kcal;
• ndi na-edozi - 1.30 g;
• abụba - 0,40 g;
• carbohydrates - 82 g.

Akwụkwọ! Ihe ndị a nwere ọtụtụ nri ndị nwere obere kalori.

Jinja nwere:

• Mmanụ dị iche iche, vitamin na mineral (magnesium, calcium, phosphorus, iron, sodium na zinc).
• O nwekwara amino acid.
• E nwere isi ihe abuo na ihe ntanetiri na ginger - calcium (16 mg) na selenium (0.7 μg).

Mmanụ aeyụ, n’aka nke ya, bara ọgaranya n’ihe na-akpata nitrogenous, acid na ihe ndị ọzọ.... Na mgbakwunye na ihe a niile, ngwaahịa a nwere mineral dịka nke a hụrụ na ọbara mmadụ. Ọ:

• ọla kọpa;
• potassium;
• sodium;
• site;
• ígwè;
• zinc;
• calcium;
• fluorine;
• manganese.

Kedu otu ihe mejupụtara si baa uru, kedu ihe bụ nsogbu na imegide ya?

A na-ahụta ngwaahịa abụọ a dị ka ngwakọta kachasị mma maka ọgwụgwọ nke nsogbu iku ume. Uru nke ginger na mmanụ a honeyụ bụ ndị a:

1. Na-enyere aka melite mgbasa ọbara, na-ewusi ọgụ.
2. A na-ahụta ka ihe antibacterial. Ma mgbọrọgwụ ginger na mmanụ a honeyụ bụ antibacterial. Ya mere, usọbọ ahụ na-anagide ọrịa nje.
3. Ngwongwo na-egbu egbu. Ngwurugwu ọ bụla nwere ọtụtụ antioxidants. N'ihi ya, ọ bụ detoxifier dị ike.
4. Na-egbochi kansa. Ọtụtụ ndị ọkà mmụta sayensị egosila na ginger na mmanụ a honeyụ na-ebelata ohere ịnweta ọrịa cancer na metastases.
5. Na-enyere aka na ọgwụgwọ ụkwara ume ọkụ. Ngwakọta a na-eme dị ka mgbochi mkpali na obi, na-egbochi nrụgide, na-akwalite ikuku oxygen ma na-enyere aka izu ike nke arịa ọbara.
6. A na-ewere ginger dị ka ihe na-egbu mgbu ma ya mere na-enyere aka na akpịrị mgbu.
7. Na-emeso ọrịa iku ume. Abụọ ndị a Efrata bụ ihe expectorant, kama inyeaka ụkwara, runny imi na oyi.
8. Ọ na-atụle a nwayọọ laxative mmetụta.
9. Akụrụngwa na-ewepu toxins, toxins.

Njirimara emebi:

1. Ọ bụrụ na ịgbasoghị usoro maka iji, ị useụbiga mmanya oke nwere ike ime, ebe ọ bụ na ngwakọta nke ihe ndị a na-eme ka ike karịa.
2. Enwere ike ị drunkụ tii na ginger na mmanụ a honeyụ n'oge ọ bụla, ma ọ bụghị n'ụbọchị ibu ọnụ, n'ihi na ihe ọ drinkụ drinkụ ahụ nwere ike imetụta akụkụ digestive na imeju.
3. Jinja nwere ike ịkpalite obi mgbawa.
4. Mmetụta nfụkasị ahụ nwere ike ime.
5. Ura dị ntakịrị.

Echefula na ọgwụ a abụghị naanị ihe bara uru, kamakwa contraindications nke ịchọrọ ịma banyere ya. Not nwere ike ọ bụghị naanị uru, kamakwa imerụ ahụ gị ma ọ bụrụ na ị na-arịa nfụkasị otu n'ime ihe mejupụtara ya.

Younweghị ike iji ngwakọta n'oge ime ime na ọrịa ndị na-esonụ:

• ọrịa strok;
• cirrhosis nke imeju;
• flu na oke oku;
• mmebi vaskụla;
• ọbara mgbali elu;
• ọnya afọ;
• ọrịa urolithiasis;
• adịghị ala ala ma ọ bụ nnukwu ịba ọcha n'anya;
• ọbara ọgbụgba ọbara.

Kedu otu esi ahọrọ mgbọrọgwụ ginger maka isi nri?

Agaghị ewere mgwa ihe a dị ka ihe ọpụrụiche ma jiri ya ọ bụghị naanị na cosmetology, kamakwa na kichin. Ma tupu i jiri ginger, ịkwesịrị ịhọrọ ya n'ụzọ ziri ezi:

1. Enwere ike iji akụrụngwa ahụ mee ihe ma nke a mịrị amị na mkpọ. Ọ kasị mma iji nke a mịrị amị.
2. Jide n'aka na ị nyochaa ọdịdị nke ngwaahịa a. Ọhụrụ dị mma nwere ọla edo ma ọ bụ agba aja aja.
3. Na-esi isi. Jinja ekwesighi isi isi awọ.
4. Ọ dị mfe ịhọrọ anya akọrọ. Lelee ụbọchị mmebi na iguzosi ike n'ezi ihe nke nkwakọ ngwaahịa ahụ.
5. Ihe ohuru na ndi ntorobịa nwere aru siri ike.

Ntụziaka: otu esi akwadebe ma were ngwakọta?

Jinja na mmanụ a honeyụ bụ ngwaahịa na-arụ ọrụ... Ndị a bụ antioxidants abụọ dị ike nke nwere mmetụta dị mma na ahụ. Enwere ọtụtụ usoro nri ị nwere ike ime n'ụlọ.

Olee otú iji maka ahụ ike na ọgụ uru?

Ngwakọta Ngwakọta Dị Mfe na Lemọn, Mkpụrụ na Ginger.

Efrata:

• 150 gram nke ginger;
• 200 grams mmanụ a honeyụ;
• Lemọn 2;
• 200 gram nke aprịkọt a mịrị amị, prunes na walnuts.

1. Ghachaa ihe niile site na igwe eji esi anụ, sachaa ha tupu oge eruo.
2. Tinye mmanụ a honeyụ na mix ọma.

Chekwaa ngwakọta na ngwa nju oyi. Na-eri otu ngaji kwa ụtụtụ na anyasị.

Choleretic gị n'ụlọnga

A ezi choleretic ọ drinkụ canụ nwere ike si ginger na mmanụ a honeyụ na.

Efrata:

• 1 iko mmiri ọkụ;
• mmanụ a honeyụ - 2 tsp;
• ginger - 3 tbsp. ngaji.

1. Were ginger ma wunye mmiri sie.
2. Mechie mkpuchi ma hapụ maka 30 nkeji.
3. Wee mechaa ihe ọ drinkụ drinkụ ma tinye mmanụ a honeyụ.

Were otu ngaji n'ụtụtụ nkeji iri atọ tupu nri ụtụtụ. Usoro ọgwụgwọ dị izu abụọ.

Olee otú ị drinkụ maka afọ ọsịsa?

Tincture maka afọ ọsịsa nwere ike ọbụna inye ụmụaka. Jinja na mmanụ a honeyụ na-ebelata ọnya afọ ma na-ewepụ afọ ọsịsa.

Efrata:

• mmiri - 1 tbsp;
• mmanụ a honeyụ - 1 tsp;
• grated ginger - 1 ngaji.

1. Sie mmiri, tinye ginger ma sie nri maka minit 10-15.
2. Ekem ajụkwa tii ma nwuo mmanụ a honeyụ na ya.
3. Ọ bụrụ na ị na-a aụ ihe ọ drinkụ drinkụ maka nwatakịrị, mgbe ahụ belata usoro nke ginger na otu ngaji.

Were ụbọchị dum ruo mgbe stool ga-apụ n'anya kpamkpam.

Site na mkpụkọ ọbara

Ọtụtụ ndị mmadụ maara na ihe abụọ a na-enyere aka belata ọbara ma jiri ya mee ihe. N'ụlọ, ị nwere ike ịme ngwakọta mmanụ a honeyụ-ginger.

Akụrụngwa na otosịrị iru:

• mmanụ a honeyụ - 1 n'arọ;
• grated ginger - 300 gr.

1. Gwakọta ihe abụọ ahụ.
2. Na-etinye dapụtara ngwakọta na ite na ụlọ ahịa na refrjiraeto.

Were otu ngaji ugboro atọ kwa ụbọchị tupu nri. Usoro ọgwụgwọ dị ọnwa atọ.

Ọ na-enyere aka ịhụ nsọ, otu esi eji ya?

N'oge nsọ nwanyị, ọtụtụ ụmụ nwanyị na-ata ahụhụ. Enwere nri maka ginger tii nke nwere ike inye aka belata cramps na ịhazi homonụ.

Akụrụngwa na otosịrị iru:

• mmanụ a honeyụ - 1 ngaji;
• ginger - 1 tbsp ngaji;
• mint na lemon balm epupụta;
• chamomile - 1 tbsp ngaji.

1. Gwakọta ihe akọrọ na ginger.
2. Wunye mmiri sie mmiri wee hapụ ị ga-enye abalị.
3. Ke usenubọk ikpo ofe ma tinye mmanụ a honeyụ.

Ihe ọ drinkụ drinkụ niile ga-egbu ụbọchị.

Na-emeso oyi a usọbọ

Kwesịrị iji uzommeputa a na akara mbụ nke oyi ma ọ bụ flu.

Akụrụngwa na otosịrị iru:

• ½ liter mmiri;
• 30 grams nke mgbọrọgwụ ginger;
• 3-4 lemon wedges;
• otu akwụkwọ mint;
• mmanụ a honeyụ nụrụ ụtọ.

1. Were ginger were mmiri kpuchie ya.
2. Tinye ọkụ ma weta obụpde. Obụpde maka nkeji 10.
3. Ekem tinye lemon, di na nwunye nke mint na mmanụ a honeyụ.

I nwere ike drinkụọ ihe ọ drinkụ drinkụ a na obere sips ụbọchị niile. Usoro ọgwụgwọ bụ izu 2.

Maka ọrịa nke oghere ọnụ

Can nwere ike wepu eze mgbu na ginger itucha.

Akụrụngwa na otosịrị iru:

1. Ihe ọingerụ gụ ginger grated - 1 tbsp. ngaji.
2. Mmanụ aeyụ - 2 tsp.
3. Na-arinụ mmiri - 1 iko.

Gwakọta ginger ihe ọ juiceụ juiceụ na mmanụ a honeyụ na otu iko. Itucha ọnụ gị na ngwọta a kwadebere ma ọ dịkarịa ala ugboro 3 n'ụbọchị mgbe ị risịrị nri. Usoro ọgwụgwọ bụ ụbọchị 2-3.

Omume puru iche site na oriri

Ngwọta a dị mma maka ọtụtụ mmadụ, mana ụfọdụ nwere mmetụta dịgasị iche iche:

• Iri nri nwere ike ịkpata obi mgbu, afọ ọsịsa, na iwe afọ.
• Girlsfọdụ ụmụ agbọghọ na-ekwu na ọbara ọgbụgba na-arị elu.
• Mgbe ejiri ya mee ihe ịchọ mma, iwe na uhie na-apụta na akpụkpọ ahụ.

Jinja na mmanụ a honeyụ bụ ọgwụgwọ ụlọ nke nwere ike inye aka ịgwọ ọrịa nje na nje, ụkwara na oyi. Ọzọkwa, a na-eji ihe ọ drinksụ drinksụ sitere na mmiri mee ka mgbaze dịzie mma, na-eme ka ahụ dị ọcha. Ngwaọrụ a na-ahụkarị na cosmetology. Tupu ojiji, guo contraindications ka ọ ghara ime ka ahụ gị ka njọ.

Lelee vidiyo ahụ: #ỤtụtụỌmaNụ: Uru Achịcha Mmee Mmee beetroot bara Agba nke abụọ (July 2024).