Esi Pịkụl kabeeji - 4 nzọụkwụ site nzọụkwụ Ezi ntụziaka

Kabeeji bụ isi iyi nke vitamin A, B n'oge ọ bụla n'afọ₁,,, B₆, R, phytoncides, nnu nnu, eriri na ihe ndị ọzọ bara uru. N'oge oyi na ọkọchị, ị nwere ike ịchọta ya na ọrịre ma kwadebe salad dị mma, nri n'akụkụ, nke mbụ ma ọ bụ ndochi achịcha.

N'oge oyi, sauerkraut na pickled kabeeji na-ewu ewu karịsịa. Ha dị iche na oge ọ ga-akwadebe. Ọ bụrụ na a ghaghị itinye pickled ahụ iji nweta ọnọdụ ahụ, mgbe ahụ, a tụbara pickled ngwa ngwa, ya mere ọ na-ejigide ihe bara uru karị. Na mgbakwunye, enwere ike ịkpọkọta ya na ite maka oge oyi, ka ị ghara ịla oge n'iji esi nri, kama mepee canning ma nụ ụtọ ya.

Nwunye ọ bụla na-arụ ọrụ egosipụtara usoro nri, mana m na-achọkarị esi nri ihe ọhụrụ. Anyị na-enye ọtụtụ Ezi ntụziaka na ihe nzuzo na-atụtụ Pịkụl kabeeji n'ụlọ.

Ntuziaka na-enye aka tupu isi nri

1. N'ime usoro nri ọ bụla, ịkwesịrị ịkwadebe ihe niile tupu oge eruo: saa ma bee kabeeji ahụ, gbue ya ma bee akwụkwọ nri ndị ọzọ, wee dozie marinade ka ọ wụsa ọkụ ozugbo.
2. Recipesfọdụ Ezi ntụziaka chọrọ mmegbu. Ikpo mmiri mmiri liter atọ, na-etinye n'elu kabeeji na efere, ga-eme maka iwepụ mfe.
3. Ọ bụrụ na ị na-eme atụmatụ ịme ihe maka oge oyi n'ụlọ, ọ ka mma iji oge iche kabeeji maka ịtụtụkọta, nke a ka mma ịchekwa.
4. Maka nkwadebe nke nri maka otu ma ọ bụ ugboro abụọ, ị nwere ike were ụdị dị iche iche.

Ntụzi kabeeji uzommeputa

Ọ bụrụ na ndị ọbịa a na-atụghị anya ha nọ n’ọnụ ụzọ ahụ, họta usoro isi nri ngwa ngwa. Ọ bụrụ n'ịchọrọ ịmịkpọ onwe gị - nwalee ụzọ esi edozi n'ime awa 24.

Ngwa ngwa kabeeji na awa 2

• ọcha kabeeji 2 n'arọ
• karọt 2 PC
• garlic 4 eze.
• mgbịrịgba ose 1 pc
• Maka marinade:
• mmiri 1 l
• okpokoro mmanya 200 ml
• mmanụ ihe oriri 200 ml
• nnu 3 tbsp. l.
• shuga 8 tbsp. l.
• n'ọnụ mmiri akwukwo 5

Calorie: 72 kcal

Ndi na-edozi: 0.9 g

Abụba: 4.7 g

Carbohydrates: 6.5 g

• Maka otu na ọkara ka kilogram ọcha nke kabeeji ọcha, gbanye n'ime nnukwu iberibe, tinye otu karọt ma ọ bụ abụọ, grated na grater na-achaghị acha, na atọ na anọ cloves nke garlic a gwara agwa. Optionally, ị nwere ike-acha uhie uhie mgbịrịgba ose. Debe inine na iberibe ahihia n'ime ite.

• Kwadebe marinade. Ga-achọ otu lita mmiri, 200 ml kwa mmanya na mmanụ ihe oriri, ngaji atọ nke nnu, ngaji asatọ nke shuga, akwụkwọ mmiri 5. Sie mmiri ahụ, tinye ihe ndị e depụtara ka ọ sie ọzọ.

• Wunye marinade na kabeeji na carrots, tinye nrụgide.

• Mgbe awa 2-3 gachara, agụụ na-egbu mmiri dị njikere.

Pickled kabeeji kwa ụbọchị

Efrata:

• White kabeeji - 2 n'arọ;
• Carrots - 4-5 PC .;
• Mkpụrụ osisi galik - 4-5 PC.

Efrata maka marinade:

• Mmiri - 0,5 l .;
• Mmanya - 75 ml;
• Mmanụ sunflower - 150 ml;
• Nnu - 2 tbsp ọzọ;
• Sugar - 100 g;
• Akwukwo akwukwo - 3-5 pcs .;
• Allspice - 5-6 peas.

Nkwadebe:

1. Kpechaa kabeeji ahụ, ghaa karọt anọ na ise na grater, belata galiki anọ na ise n'ime obere mpekere. Tamp siri ike n'ime ite ma obu ite di ocha.
2. Kwadebe marinade na iche iche saucepan. Tinye mmanu akwukwo nri, mmanya okpokoro, nnu, shuga, akwukwo mmiri na oji oji na oke mmiri. Obụpde ihe niile maka ihe dị ka nkeji 5, dị jụụ ma wunye n'ime akpa na kabeeji.
3. Na efere dị njikere n'otu ụbọchị.

Nkwadebe vidiyo

Pickled kabeeji na beets

Na mgbakwunye na karọt, ịnwere ike ịgbakwunye yabasị, ose na-atọ ụtọ, horseradish, turmeric, cranberries na pickled kabeeji, mana nhọrọ kachasị ewu ewu bụ beets. N'oge oyi, ọ kachasị mfe ịchọta ya na ire ere.

Efrata:

• White kabeeji - 2 n'arọ;
• Beets - 400 g;
• Carrots - 2-3 PC ;;
• Garlic cloves - 6-8 PC.

Efrata maka marinade:

• Mmiri - 1 l .;
• Okpokoro mmanya - 150 ml;
• Mmanụ oriri - 1 tbsp. ọzọ;
• Nnu - 2 tbsp ọzọ;
• Sugar - 100 g;
• Akwukwo akwukwo - 3-5 pcs .;
• Ngwakọta ose - 2 tsp;
• Allspice - 2-3 peas.

Esi esi nri:

1. Bee kabeeji a kwadebere na nnukwu iberibe, beets na carrots - ọ bụrụ na achọrọ, n'ime obere cubes, ahịhịa, okirikiri.
2. Tinye beets n'ígwé ma ọ bụ ihendori n'ime akwa, mgbe ahụ kabeeji, karọt, galik, mgbe ahụ beets ndị ọzọ, wdg.
3. A kwadebere marinade dị ka nke a: tinye ihe niile ma e wezụga mmanya na mmiri, obụpde. Yet mmanya n'ime ọkụ marinade, nwuo ma wụsa njikere akwụkwọ nri.
4. Ọ bụrụ na ị na-eme kabeeji n'ime ite, tinye ngaji mmanụ na ite ọ bụla; ọ bụrụ n'ime ite, tinye mmanụ niile.
5. A na-akwadebe efere ahụ ihe dị ka ụbọchị abụọ ruo atọ, ọkacha mma ọ bụghị na oyi, mana na ụlọ okpomọkụ.

Pickled kabeeji maka oyi na ite

A na-akwadebe otu esi nri mkpọ n'otu ụzọ ahụ dị ka akwukwo nri pịkụl mgbe niile. Anoghi n'ulo oba, ọbụna na-enweghị nwoke ịga ụlọ ọgwụ, guzo nke ọma nwere ike ịchekwa ruo ogologo oge.

Efrata (3 L nwere ike):

• White kabeeji - 1 pc.;
• Carrots - 1-2 PC .;
• Galik - 3 PC.

Efrata maka marinade:

• Ihe acetic (70%) - 1 tsp;
• Sugar - 1 tbsp. ọzọ;
• Akwukwo akwukwo - 2-3 pcs .;
• Ngwakọta ose - 2 tsp;
• Peppercorns - 5-6 PC.

Nkwadebe:

1. Kpocha akwukwo nri nke oma, kpochapu carrots na galik, wepu akwukwo di na kabeeji.
2. Tinye ngwa nri na galik na ala nke ite ahụ.
3. Anyị na-ebipụ kabeeji ahụ adịghị mma, karọt - ọ bụrụ na achọrọ, tinye ha nke ọma n'ime ite na akwa.
4. Yet nnu na shuga n'elu, wunye esi mmiri ikpuchi akwụkwọ nri, tinye otu ngaji nke mmanya kachasi mkpa, pịgharịa.
5. Anyị na-ekpuchi banks na blanket na-ekpo ọkụ, hapụ otu ụbọchị. Ndi umu ihe nchebe di njikere.

Ọ dị mma ijere kabeeji na anụ ọ bụla, eghe ma ọ bụ sie poteto. Rie nke ọma!